Author Archives: Charity Mwendwa

Using a menstrual cup is a sustainable and cost-effective alternative to disposable period products. However, maintaining its hygiene is essential to ensure it lasts long and keeps you safe. Knowing how to care for your menstrual cup properly can make your experience more comfortable and stress-free. Let’s dive into some easy steps to clean, store, […]

Using a menstrual cup can feel empowering and sustainable, but it’s normal to face challenges along the way. Troubleshooting your menstrual cup issues ensures you get the most out of this eco-friendly product. Below, we’ll explore common concerns and provide practical solutions to help you feel confident in your menstrual cup journey. Common Leakage Problems […]

Ending period poverty with menstrual cups is a sustainable and cost-effective solution to a global crisis. Period poverty denies millions access to basic menstrual hygiene, education, and dignity. Menstrual cups can help bridge this gap by offering affordability, accessibility, and empowerment. Understanding Period Poverty Period poverty refers to the lack of access to menstrual hygiene […]

Maintaining an active lifestyle during menstruation can be challenging, but menstrual cups provide a practical and comfortable solution. These eco-friendly products are gaining popularity among athletes and fitness enthusiasts. Sport and fitness with menstrual cups offer unparalleled freedom and convenience, allowing you to focus on your performance without distractions. Why Menstrual Cups Are Ideal for […]

If you’re new to menstrual cups, you’re probably wondering where to start. Our guide, Menstrual Cups for Beginners is designed to help you understand everything you need to know before making the switch. This eco-friendly alternative to pads and tampons offers numerous benefits, including comfort, cost-efficiency, and sustainability. In this guide, we’ll walk you through […]

Menstrual cups are becoming increasingly popular as a sustainable and cost-effective alternative to disposable products. However, there are still many myths surrounding their use. In this article, we are debunking myths about menstrual cups, setting the record straight and highlighting the true benefits of these eco-friendly tools. Myth 1: Menstrual Cups Are Unhygienic Many people […]

Finding the perfect menstrual cup can revolutionize your period experience. When choosing the right menstrual cup for your body type, you should focus on size, flow level, and lifestyle. Menstrual cups, made from medical-grade silicone, come in small, medium, and large sizes to cater to different needs. Let’s break down how you can make the […]