Menstrual Cup, Size: Small for Light to Normal Flow
Original price was: Ksh650.Ksh500Current price is: Ksh500.
- Dance silhouette — slim glide-friendly profile
- Small — ideal for most adult first-time users with a normal flow and no vaginal birth, best for light to normal flow
- Pink color — a warm dusty pink, in soft medical-grade silicone
- Wear up to 12 hours — empty morning & evening, that’s it
- Reusable for up to 10 years — BPA, latex & phthalate free
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Complete Your Period Care Kit
Product Details
Meet the Dance menstrual cup (Small, Pink) — sleek profile that moves with you, day or night. The Small fit is made for most adult first-time users with a normal flow and no vaginal birth, finished in a warm dusty pink that’s soft, romantic, and inviting on the eye.
The Dance Difference
What sets the Dance apart is its slimmer, glide-friendly body with a discreet short stem. You’ll notice it the moment you handle it — slim and lightweight, designed for easy insertion and barely-there comfort during movement. It’s the cup we reach for when our customers describe themselves as dancers, yogis, slim-build wearers, and budget-conscious first-time buyers.
- Signature shape: slimmer, glide-friendly body with a discreet short stem
- How it feels: slim and lightweight, designed for easy insertion and barely-there comfort during movement
- Made for: dancers, yogis, slim-build wearers, and budget-conscious first-time buyers
Will the Small Size Fit Me?
The Small is designed for most adult first-time users with a normal flow and no vaginal birth. It holds approximately ~25ml (a full normal-flow day or overnight protection) and can be worn safely for up to 12 hours, including overnight — making it the right pick for light to normal flow cycles.
Real-Life Use Cases
The 9-to-5. Long meetings, school runs, and Nairobi commutes — empty it morning and evening, that’s it.
Weekends out. Brunch, errands, gym, hikes — never plan around a bathroom stop again.
Overnight peace of mind. Sleep through the night with full protection on lighter-flow nights.
Quick Care Tips
- Rinse with clean water between uses during your period
- Sterilize by boiling for 3–5 minutes at the end of every cycle
- Store dry in the breathable cotton pouch provided — never in airtight plastic
- Replace within 10 years, or sooner if you spot deep discoloration, cracks, or persistent odor
| Size | Small |
|---|---|
| Color | Pink |
| Design | Dance |
| Material | Medical-Grade Silicone |
| Best For Flow | Light to Normal Flow |
Is This Size Right For Me?
Extra Small
Teens, first-time users & very light flow
- Petite frames
- Very light to light flow
- Under 18 years old
- No vaginal birth
Small
Most adult first-time users & normal flow
- Most women under 25
- Light to medium flow
- No vaginal birth
- Beginner-friendly
Large
Heavy flow & post-vaginal-birth users
- Women over 25
- Medium to heavy flow
- After vaginal birth
- Higher capacity
How to Use Your Menstrual Cup
Fold
Wash your hands. Fold the cup using the C-fold or punch-down method.
Insert
Relax. Gently insert at a slight angle while seated or squatting.
Check Seal
Rotate the base gently to make sure the cup has opened fully.
Remove
After up to 12 hours, pinch the base to break the seal, then ease it out.
Wash & Reinsert
Empty into the toilet, rinse with water, and reinsert. Sterilize between cycles.
Frequently Asked Questions
What size should I choose if I've never used a menstrual cup?
Will it hurt the first time I use it?
Can I sleep with the cup in?
Will it leak?
Can I use it while swimming, exercising, or travelling?
How do I clean and sterilize my menstrual cup?
How will my package look when delivered?
Can I pay on delivery?
Is the silicone really safe?
How long does a menstrual cup last?
Buy With Confidence
Medical-Grade Silicone100% FDA-grade. BPA-free, latex-free, phthalate-free. Lab-tested for every batch.
Save up to Ksh 35,000 in 10 YearsThe average Kenyan woman spends ~Ksh 3,500/year on disposable pads. One reusable menstrual cup replaces them — paying for itself in just 2 months.
Discreet, Tracked DeliveryPlain unbranded packaging. Same-day Nairobi delivery, 1–3 days nationwide via G4S Courier with full tracking.
